Sphinx-Naturalhealing ®
Sphinx-Naturalhealing ®

YOGA-FOR-YOU-SPHINX

   "Zu sich selbst kommen, den eigenen Atem finden, innere Ruhe erleben "

 

Yoga ist mehr als nur Körperübungen. Er bringt geistige Klarheit und Einsicht mit sich, er führt zu einem inneren Raum und einer Herzensqualität - eine Tür zu einer erfüllten, gesunden und ausgeglichenen Lebensweise.
Ich biete Ihnen einen umfassenden Yoga-Unterricht, u.a.:

 

 

  • Personal- und Gruppen-Yoga (auch Hausbesuche)
  • Yoga bei bestimmten Erkrankungen und Beschwerden (auch in Gruppen)
  • Business-Yoga
  • Kurse und Seminare
  • Workshop mit definierten Schwerpunkte
  • Yoga-Jahres-Gruppe
  • Yoga- und Yoga-Therapie-Einzelstunden
  • Yoga- und Meditations-Retreats
  • Yoga-Philosophie-Studium
  • Meditation
  • Pranayama (Atemkontrolle)
  • Mudras

Nehmen Sie einfach Kontakt zu mir auf und erleben Sie selbst, welches Geschenk Yoga für Sie persönlich bereit hält.

 

  

Durch meine Indien-Aufenthalte konnte ich mein Wissen über Yoga sehr intensivieren und  bilde mich auch regelmässig weiter.



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